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Moqueca Fish Stew

Moqueca Fish Stew is a vibrant Brazilian seafood dish featuring fresh fish simmered in a savory blend of coconut milk, tomatoes, peppers, and fragrant herbs, delivering a comforting and flavorful meal.

Ingredients

Scale
  • 1 lb firm white fish fillets (such as cod or snapper), cut into chunks
  • 2 tbsp olive oil
  • 1 onion, thinly sliced
  • 1 bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 2 medium tomatoes, chopped
  • 1 cup coconut milk
  • 1/2 cup fish or vegetable broth
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lime juice
  • 1 tsp paprika
  • Salt and pepper to taste
  • Cooked white rice, for serving

Instructions

  1. Heat olive oil in a large skillet or pot over medium heat.
  2. Add onion, bell pepper, and garlic; sauté until softened, about 5 minutes.
  3. Add chopped tomatoes, paprika, salt, and pepper; cook for another 5 minutes until tomatoes break down.
  4. Pour in coconut milk and broth; stir and bring to a simmer.
  5. Add fish chunks, cover, and cook gently for 10-12 minutes until fish is opaque and cooked through.
  6. Stir in lime juice and fresh cilantro just before serving.
  7. Serve hot over cooked white rice.

Notes

For an extra kick, add some chopped fresh chili peppers or a dash of hot sauce to the stew before simmering.